Specialised women’s health physiotherapy delivered in the comfort and convenience of your own home.
Sydney’s Northern Beaches
Pelvic floor physiotherapy
Postpartum physio
Northern Beaches Women’s Health Physio
Mobile women’s health physiotherapist
Pregnancy physio northern beaches
Evidence-based care tailored to your needs
At Breathe Women’s Health I provide a personalised mobile women’s health physiotherapy service in Sydney’s Northern Beaches. My purpose is to support you through every stage of life. Whether you're navigating pregnancy, postpartum recovery, or seeking relief from pelvic floor or menopause concerns, my compassionate approach ensures you receive evidence-based, in-home care tailored to your individual needs, with a focus on restoring comfort, confidence, and quality of life.
Meet Amy,
Founder Breathe Women’s Health Physiotherapy
BAppSc (Phty), MPH
Hi, I’m Amy, founder of Breathe Women’s Health Physiotherapy.
I’ve been a physiotherapist for over 20 years, with the past five years focused exclusively on women’s health. I hold a Bachelor of Applied Science in Physiotherapy and a Master of Public Health from the University of Sydney, and I’m passionate about helping women feel strong, confident, and comfortable in their bodies.
Before specialising in women’s health, I worked in musculoskeletal physiotherapy practices across Sydney and London. That experience, combined with my Clinical Pilates training, shapes my whole-body approach to assessing and treating the pelvis and pelvic floor.
I’ve completed postgraduate training in Women’s Health Physiotherapy and continue to stay up to date with current evidence-based care through ongoing professional development with Women’s Health Training Associates (WHTA) and the Australian Physiotherapy Association (APA).
As a mother of three active children, I understand how difficult it can be to prioritise your own health amongst the demands of everyday life. My aim is to provide care that feels supportive, practical, and personalised — helping women feel heard, understood, and more confident in their bodies.
Through mobile physiotherapy appointments in Sydney’s Northern Beaches, I’m passionate about making care feel more accessible and comfortable by treating women in the familiarity of their own home environment.
Outside of work, you’ll usually find me at the gym, reading a good book, enjoying the beach, or bike riding with my family.
Services
Pregnancy + Antenatal Care
Comprehensive care and support throughout your pregnancy journey. Your care may include a pelvic floor assessment, exercise prescription and preparation for labour, birth and beyond.
Prolapse Management
Personalised assessment and treatment plans to manage and reduce the symptoms of pelvic organ prolapse.
Postpartum Care
Post natal assessment and care from 6 weeks postpartum to support recovery, physical health, and emotional well-being after childbirth.
Bowel Issues
Management of bowel related concerns, including constipation, incontinence, prolapse and other digestive challenges.
Pelvic Pain
Assessment and treatment for women with chronic pelvic pain conditions including endometriosis, painful and PCOS.
Bladder + Continence Management
Tailored solutions for bladder and continence issues to restore comfort and confidence.
Menopause
Expert management and support for symptoms of menopause, helping you navigate this natural transition with ease.
Mastitis Ultrasound Treatment
Non-invasive ultrasound treatment for mastitis, helping reduce inflammation and promote healing in the comfort of your own home.
Contact
Every woman’s journey is unique, and I take the time to listen and tailor each treatment to your individual needs. If you have questions or would like to book an appointment, I’d love to hear from you.
Mobile women’s health physiotherapy appointments across Sydney’s Northern Beaches.
Tel. 0422 766 696
Email. amy@breathewomenshealth.com.au
Enquire about an Appointment
Please fill in the form below and I will contact you personally.